-
Mellsa
Step By Step Guide To Giving Massages At Home
The basic movements of a massage The intuitive triumphs. Doing what we would do to ourselves when any part of…
Read More » -
Health
Milk Thistle: The Most Effective Against Metastases
Spanish researchers prove that silibinin from milk thistle makes metastases in the brain reduce their size or even disappear. The…
Read More » -
Mellsa
Let’s Look At The People Who Love Us
There is a place in people who love you that cannot be expropriated. And that place is the eyes of…
Read More » -
Mellsa
6 Essential Vitamins To Fight Aging
Premature aging of your cells is usually caused by oxidative stress. We tell you which vitamins fight it (and in…
Read More » -
Children
“Children Should Not Be Labeled, But Rather Work With Their Spirit”
Montessori Method researcher, travels the world showing how to help children develop their full potential so that they can be…
Read More » -
Mellsa
Listen To What Your Heart Whispers To You
In existence, everything lives on energy and everything is nourished by something. Have you ever wondered what feeds your heart?…
Read More » -
Mellsa
Highly Sensitive People: What Makes Them Different?
Extremely empathetic, emotional, creative, supportive … A radically exposed life. Are you a highly sensitive person? Highly sensitive people have…
Read More » -
Mellsa
Tested: You Can Control The Brain With Breathing
Different types of breathing have different effects on the brain and can be used to calm or activate. Breathing is…
Read More » -
Health
The Gut Microbiota Is The Key!
Recent research shows that the microorganisms that we take in in the gut protect us from metabolic, chronic and degenerative…
Read More » -
Mellsa
Lamb For Christmas: Do You Know What It Means To Include It On Your Menu?
Around this time every year 1.5 million lambs are slaughtered in Spain, weaned prematurely in a practice that inflicts enormous…
Read More »