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Mellsa
How To Lower Blood Pressure Naturally
Excessive blood pressure can be the prelude to a serious cardiovascular accident. It is advisable to treat and prevent hypertension…
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Mellsa
Is It Too Late To Change? Not At All!
No matter how old we are, our brain is trained to transform harmful attitudes and learn new, healthier ones. The…
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Mellsa
Live The New Conscious Fashion
Healthy and life-friendly alternatives worth supporting, do you know them all? It is likely that some garment that you are…
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Health
Help Your Body Heal Better
Paying attention to our symptoms and relationship with nature shows us the way to naturally regain balance and health. When…
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Mellsa
8 Diseases That Can Improve With A Good Diet
Choosing natural and nutritious foods that counteract inflammation and regulate intestinal flora can be the best medicine when you lose…
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Mellsa
Perfect Hair, Even In Summer!
The three natural cosmetic recipes that will make you look healthy and full of hair in the hot and beach…
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Learning
The Pendulum Of Assertiveness
The danger of keeping something quiet for too long is that we become burdened with resentment and lose the ability…
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Food
13 Long-life Foods (don’t Throw Them Away Early!)
Every year we throw away tons of food that spoils because we don’t organize its consumption well. Much, in fact,…
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Mellsa
Dying Is Not So Bad
We imagine dying must be terribly sad, but some recent studies with terminally ill and condemned prisoners point to the…
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Mellsa
6 Foods To Integrate And 6 To Avoid In Your Anti-inflammatory Diet
Inflammation is undoubtedly the evil of the s. XXI. We can alleviate and avoid it by taking care of our…
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