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Mellsa
What Is The Most Suitable Mask For Continuous Use?
At last, the use of masks is mandatory in closed spaces and public places where the safety distance cannot be…
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Mellsa
Less Ego And More Open To Others
We are sociable by nature, but we are trapped in the fence of individualism. We need to know ourselves internally…
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Mellsa
7 Exercises Of The Trager Method To Release Tensions
A message to the unconscious The professional invites the person to draw attention to their own body. A connection is…
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Mellsa
“Your Choices Have A Very Real Effect”
Will McCallum, Director of the Oceans campaign at Greenpeace-UK, encourages all of us to change habits. Some types of plastic…
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Health
Cold Or Heat Against Sore Throat: Which Is Better?
Some people turn to cold drinks and others to hot ones to relieve an annoying sore throat. One of the…
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Mellsa
Plant-based Diet, Healthier For You And The Planet
The consumption of meat and products of distant origin is harmful to health and the environment. The alternative: eat rich…
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Mellsa
Kindness And Kindness Make You Happier And Healthier
Doing a favor without thinking about it, helping selflessly, thinking of others more than oneself …. all are behaviors that…
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Mellsa
6 Healthy Cup And Spoon Snacks
Using natural ingredients, snacks contribute to a healthy diet, low in calories and high in nutrients. Snacks are a danger…
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Mellsa
Balneotherapy Is Effective In Treating Fibromyalgia
A study shows that baths with sulfated medicinal waters alleviate symptoms, such as pain and lack of mobility, in people…
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Intolerances
5 Reasons To Cook Without Eggs (and How To Replace Them)
If you don’t want or can’t eat eggs, you don’t have to lose out on nutrients or flavor. You have…
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